Most people need 7.5 to 8.5 hours of uninterrupted sleep. Quantity and quality are vital. You should wake up refreshed and feel energetic all day. Is this TRUE of your sleep habits? If you answer NO, you’re not alone. Millions of Americans suffer from sleep disorders and don’t get enough sleep.
Lourdes Sleep Lab is accredited by the American Academy of Sleep Medicine. Contact us today. Your brain and internal organs will thank you!